Health and Wellness Writing Portfolio

My writing experience includes thousands of health, medical, and wellness-related blogs, articles, and newsletters. These are just a few examples of my work.


Health benefits of apple cider vinegar

Apple cider vinegar is common in food flavorings and preservatives. Some research suggests that it may also have several health benefits, including blood sugar control, weight management, and improved cholesterol.

Read Article

What to know about psoriatic arthritis jaw pain

Psoriatic arthritis can affect any joint in the body, including the jaw. The condition can cause jaw pain, teeth grinding, and other dental issues such as tooth loss.

Read Article

Seven Yoga Poses for Diabetes

Yoga is a popular practice that many people find beneficial for their health. It acts as a good form of exercise and may reduce stress. But could it also help people with diabetes to manage their condition?

Read Article

Home remedies for fast back pain relief

Back pain is a common problem that can interfere with a person's work and personal life. Fortunately, many home remedies exist to help relieve bothersome back pain.

Read Article

How much menthol does it take to overdose?

Cough drops can be helpful for a sore throat or a nagging cough. In general, cough drops cannot cause an overdose and are safe to use. Their active ingredient, menthol, can result in an overdose in extremely high amounts, but these are hard to get from eating even large quantities of cough drops.

Read Article

Eighteen ways to reduce bloating

Most people experience bloating at some point. Exercises, supplements, and massages can all help to reduce bloating quickly, and simple lifestyle changes can prevent it from reoccurring.

Read Article

How can I stabilize my blood pressure?

Blood pressure should be basically stable. If it regularly changes from very high to very low, a range of complications can result.

Read Article

What causes Battle's sign?

Battle's sign is a bruise that appears after a person breaks a bone at the base of their skull. This type of break is known as a basilar skull fracture.

Read Article

Postpartum blood clots and bleeding: What to expect

After giving birth, it is normal for a woman to experience bleeding and to pass some blood clots as the uterus contracts and becomes smaller.

Read Article

Lupus pictures and symptoms

Lupus can be challenging to diagnose because its signs and symptoms may resemble those of other health conditions. The symptoms can also vary widely from person to person.

Read Article

Benefits and uses of B-complex vitamins

Vitamin B refers to not one, but eight different vitamins. All B vitamins play a role in converting food into energy in the body. Each vitamin also has a unique role in a person's health.

Read Article

End-of-life symptoms of metastatic breast cancer

Metastatic breast cancer occurs when the cancer spreads from the breast to another part of the body. Symptoms and treatment for this stage of breast cancer are different to those of the earlier stages.

Read Article

What can cause a rash after a fever in toddlers?

Toddlers can often get fevers when they are unwell, even when they have a cold or another minor illness. Several common childhood illnesses, including roseola and scarlet fever, can cause a rash to develop after the fever passes.

Read Article

Ten tips to prevent stretch marks

Stretch marks appear on men and women of all ages, sizes, and skin types. They do not cause pain or health problems, but some people are bothered by their appearance. People often wonder how to prevent stretch marks from forming.

Read Article

Risks and effects of adenoid removal

A child's adenoids can sometimes become swollen and, occasionally, infected. If enlarged adenoids cause sleeping or breathing difficulties, a doctor may recommend adenoid removal.

Read Article

What are the benefits of chlorophyll?

Chlorophyll is present in most green vegetables, and some people take it as a health supplement. The potential benefits of chlorophyll include improving health, boosting energy, and fighting illnesses.

Read Article

What does it mean when you see stars?

Seeing stars or flashes in vision may be alarming, especially if it has never happened before. Many people say they 'see stars' when flashes of light occur in their field of vision. The stars may look like fireworks, lightning bolts, or camera flashes.

Read Article

What are the effects of meningitis? 22 symptoms

Meningitis is inflammation of the meninges, which are the membranes that protect the brain and spinal cord. This inflammation usually happens as a result of an infection caused by a virus or bacteria.

Read Article

Endorphins: Effects and how to increase levels

Endorphins are chemicals produced naturally by the nervous system to cope with pain or stress. They are often called "feel-good" chemicals because they can act as a pain reliever and happiness booster.

Read Article

Older articles

Intraductal papilloma: Symptoms, diagnosis, and treatment - Medical News Today, 2017/05/04

Rocky Mountain spotted fever: Symptoms and treatment - Medical News Today, 2017/04/28

Worldwide statistics on breast cancer: Diagnosis and risk factors - Medical News Today, 2017/04/26

How to improve the appearance of bags under your eyes - Medical News Today, 2017/04/03

Living with COPD - Tips, Activities, and Treatments - Medical News Today, 2017/02/28

Diet Tips for COPD - Medical News Today, 2017/02/07

Relapsing-Remitting Multiple Sclerosis: Symptoms, Treatment, and Outlook - Medical News Today, 2017/02/07

What Effect Does Caffeine Have on People with ADHD? - Medical News Today, 2017/01/13

Home Remedies for Psoriasis - Medical News Today, 2016/12/07

What Does Depression Feel Like? - Medical News Today, 2016/11/12

Stroke vs. Heart Attack: Treatment and Recovery - Medical News Today, 2016/11/08

Can Olive Oil Be Used to Treat Constipation? - Medical News Today, 2016/10/12

What Does it Feel Like to Have High Blood Sugar Levels? - Medical News Today, 2016/09/27

Stretch Mark Removal: Treatments and Home Remedies - Medical News Today, 2016/09/20

Nasal Spray Addiction: Is it a Cause for Concern? - Medical News Today, 2016/09/06

Mono: What are the Early Signs and Symptoms? - Medical News Today, 2016/07/27

H. Pylori: Know the Facts - Medical News Today, 2016/07/11

Is Avocado Good for Diabetes? - Medical News Today, 2016/06/09

Why Do I Get Knee Pain When Climbing Stairs but not When Running? -Medical News Today, 2016/06/24

How to Get Rid of a Migraine - A Step-by-Step Guide -, 2016/05/03

5 Signs Your Migraine Treatment isn't Working -, 2016/05/03

Which Migraine Treatment is Right for You? -, 2016/05/03

A Doctor Discussion Guide for Migraines -, 2016/05/03

Medications and Treatments for Migraines -, 2016/05/03